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week 11
By Fmeson, ID: 6wlr31jn
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:16%
BMI:24.3
Muscle Index:5
Sexy Index:6.8
Body Type:
Tall
Healthy
Parsnip
VS.
Week 23 left
By Fmeson, ID: c50lcngn
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:82 kg  ·  181 lbs
Body Fat %:14.7%
BMI:23.5
Muscle Index:5.1
Sexy Index:6
Body Type:
Tall
Fit
Mango
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week 11 Picture 1
Week 23 left Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
85 kg
187 lbs
3 kg
7 lbs
heavier
82 kg
181 lbs
3 kg
7 lbs
lighter
Body Fat %
16%
Healthy
8.8%  higher
14.7%
Fit
8.1%  lower
Muscle Index
5
Swole-ish
2%  less swole
5.1
Swole-ish
2%  swoler
Sexy Index
6.8
13.3% sexier
6
11.8%   less sexy
BMI
24.3
Average
3.7%  higher
23.5
Average
3.5%  lower
Daily Calorie Needs  (?)
2697 kcal
High
5.9%  higher
2546 kcal
High
5.6%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
4%  higher
1.50
Average
3.8%  lower
FFMI (?)
20.4
Average
2%  higher
20
Average
2%  lower
Lean Mass
71.4 kg
157 lbs
1.5 kg
3 lbs
heavier
69.9 kg
154 lbs
1.5 kg
3 lbs
lighter
Shoulders Span
51.9 cm
20 inches
4%  higher
49.9 cm
20 inches
3.9%  lower
Waist Span
33.3 cm
13 inches
33.3 cm
13 inches
Fat Mass
13.6 kg
30 lbs
1.5 kg
3 lbs
heavier
12.1 kg
27 lbs
1.5 kg
3 lbs
lighter
Age
25
25

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