Week 23 left
By Fmeson, ID: c50lcngn |
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Week 12 second one
By Fmeson, ID: jekaxr9y |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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82 kg 181 lbs 2 kg 4 lbs lighter |
84 kg 185 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.7% Fit 12.5% lower
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16.8% Healthy 14.3% higher
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Muscle Index
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5.1 Swole-ish 15.9% swoler
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4.4 13.7% less swole
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Sexy Index
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6 36.4% sexier
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4.4 26.7% less sexy
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BMI
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23.5 Average 2.4% lower
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24 Average 2.4% higher
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Daily Calorie Needs (?)
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2546 kcal High 0.1% higher
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2544 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% lower
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1.53 Average 2% higher
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FFMI (?)
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20 Average |
20 Average |
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Lean Mass
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69.9 kg 154 lbs |
69.9 kg 154 lbs |
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Shoulders Span
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49.9 cm 20 inches 3.3% higher
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48.3 cm 19 inches 3.2% lower
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Waist Span
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33.3 cm 13 inches 5.4% higher
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31.6 cm 12 inches 5.1% lower
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Fat Mass
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12.1 kg 27 lbs 2 kg 4 lbs lighter |
14.1 kg 31 lbs 2 kg 4 lbs heavier |
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Age
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25 | 25 |