Week 23 left
By Fmeson, ID: c50lcngn |
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Height
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187 cm 6'2" 6 cm 2 inches taller |
181 cm 5'11" 6 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 1 kg 2 lbs lighter |
83 kg 183 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.7% Fit 3.9% lower
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15.3% Healthy 4.1% higher
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Muscle Index
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5.1 Swole-ish 15% less swole
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6 Swole-ish 17.6% swoler
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Sexy Index
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6 3.2% less sexy
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6.2 3.3% sexier
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BMI
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23.5 Average 7.5% lower
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25.3 High 8.1% higher
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Daily Calorie Needs (?)
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2546 kcal High 4.3% lower
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2660 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% higher
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1.49 Average 0.7% lower
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FFMI (?)
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20 Average 7% lower
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21.5 Above Average 7.5% higher
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Lean Mass
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69.9 kg 154 lbs 0.4 kg 1 lbs lighter |
70.3 kg 155 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 11.1% higher
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44.9 cm 18 inches 10% lower
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Waist Span
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33.3 cm 13 inches 10.6% higher
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30.1 cm 12 inches 9.6% lower
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Fat Mass
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12.1 kg 27 lbs 0.6 kg 1 lbs lighter |
12.7 kg 28 lbs 0.6 kg 1 lbs heavier |
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Age
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25
5y older
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20
5y younger
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