Week 23 left
By Fmeson, ID: c50lcngn |
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Height
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187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 3.3 kg 7 lbs lighter |
85.3 kg 188 lbs 3.3 kg 7 lbs heavier |
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Body Fat %
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14.7% Fit 18.3% lower
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18% Healthy 22.4% higher
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Muscle Index
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5.1 Swole-ish 18.6% swoler
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4.3 15.7% less swole
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Sexy Index
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6 7.1% sexier
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5.6 6.7% less sexy
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BMI
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23.5 Average 5.9% lower
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24.9 Average 6.3% higher
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Daily Calorie Needs (?)
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2546 kcal High |
2546 kcal High |
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.4% higher
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1.45 Average 3.3% lower
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FFMI (?)
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20 Average 2% lower
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20.4 Average 2% higher
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Lean Mass
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69.9 kg 154 lbs |
69.9 kg 154 lbs |
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Shoulders Span
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49.9 cm 20 inches 4.6% higher
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47.7 cm 19 inches 4.4% lower
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Waist Span
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33.3 cm 13 inches 1.2% higher
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32.9 cm 13 inches 1.2% lower
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Fat Mass
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12.1 kg 27 lbs 3.3 kg 7 lbs lighter |
15.4 kg 34 lbs 3.3 kg 7 lbs heavier |
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Age
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25
2y younger
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27
2y older
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