Week 23 left
By Fmeson, ID: c50lcngn |
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Adffg
By cbrassel, ID: xe4yy1ei |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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82 kg 181 lbs 3 kg 7 lbs heavier |
79 kg 174 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.7% Fit 9.3% lower
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16.2% Healthy 10.2% higher
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Muscle Index
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5.1 Swole-ish 24.4% swoler
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4.1 19.6% less swole
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Sexy Index
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6 7.1% sexier
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5.6 6.7% less sexy
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BMI
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23.5 Average 2.7% higher
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22.8 Average 2.6% lower
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Daily Calorie Needs (?)
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2546 kcal High 1.1% higher
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2519 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% lower
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1.51 Average 0.7% higher
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FFMI (?)
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20 Average 4.7% higher
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19.1 Average 4.5% lower
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Lean Mass
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69.9 kg 154 lbs 3.7 kg 8 lbs heavier |
66.2 kg 146 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 3.7% higher
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48.1 cm 19 inches 3.6% lower
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Waist Span
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33.3 cm 13 inches 4.4% higher
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31.9 cm 13 inches 4.2% lower
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Fat Mass
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12.1 kg 27 lbs 0.7 kg 2 lbs lighter |
12.8 kg 28 lbs 0.7 kg 2 lbs heavier |
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Age
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25
3y older
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22
3y younger
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