Goal weight is 63 kg
By Anonymous, ID: 124a9el5 |
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Mid bulk
By Alexander, ID: c512538t |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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55 kg 121 lbs 5 kg 11 lbs heavier |
50 kg 110 lbs 5 kg 11 lbs lighter |
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Body Fat %
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9.5% Skinny 13.1% higher
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8.4% Skinny 11.6% lower
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Muscle Index
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4.6 24.3% swoler
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3.7 19.6% less swole
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Sexy Index
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6.2 7.5% less sexy
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6.7 8.1% sexier
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BMI
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19 Low 10% higher
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17.3 Very Low 9.1% lower
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Daily Calorie Needs (?)
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1879 kcal Low 7.5% higher
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1748 kcal Very Low 7% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 19.2% lower
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1.82 HOLY SHIT 23.8% higher
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FFMI (?)
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17.2 Low 8.9% higher
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15.8 Low 8.1% lower
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Lean Mass
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49.8 kg 110 lbs 4 kg 9 lbs heavier |
45.8 kg 101 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 9.9% lower
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51.7 cm 20 inches 10.9% higher
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Waist Span
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31.7 cm 12 inches 11.6% higher
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28.4 cm 11 inches 10.4% lower
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Fat Mass
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5.2 kg 11 lbs 1 kg 2 lbs heavier |
4.2 kg 9 lbs 1 kg 2 lbs lighter |
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Age
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25
7y older
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18
7y younger
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