Mid bulk
By Alexander, ID: c512538t |
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Height
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170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
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Weight
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50 kg 110 lbs |
50 kg 110 lbs |
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Body Fat %
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8.4% Skinny 21.5% lower
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10.7% Skinny 27.4% higher
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Muscle Index
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3.7 2.6% less swole
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3.8 2.7% swoler
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Sexy Index
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6.7 3.1% sexier
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6.5 3% less sexy
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BMI
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17.3 Very Low 5.8% lower
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18.4 Low 6.2% higher
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Daily Calorie Needs (?)
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1748 kcal Very Low 2.2% higher
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1710 kcal Very Low 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 3.4% higher
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1.76 HOLY SHIT 3.3% lower
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FFMI (?)
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15.8 Low 3.7% lower
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16.4 Low 3.8% higher
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Lean Mass
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45.8 kg 101 lbs 1.1 kg 2 lbs heavier |
44.7 kg 99 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 6% lower
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55 cm 22 inches 6.4% higher
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Waist Span
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28.4 cm 11 inches 9% lower
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31.2 cm 12 inches 9.9% higher
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Fat Mass
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4.2 kg 9 lbs 1.2 kg 3 lbs lighter |
5.4 kg 12 lbs 1.2 kg 3 lbs heavier |
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Age
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18
15y younger
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33
15y older
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