December 2019 so
By Sol, ID: 81ovu093 |
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Height
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163 cm 5'4" 5 cm 2 inches shorter |
168 cm 5'6" 5 cm 2 inches taller |
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Weight
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56 kg 123 lbs 8 kg 18 lbs lighter |
64 kg 141 lbs 8 kg 18 lbs heavier |
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Body Fat %
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25.1% Healthy 5.6% lower
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26.6% Healthy 6% higher
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Muscle Index
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0.8 11.1% less swole
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0.9 12.5% swoler
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Sexy Index
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7.6 Sexy 16.2% sexier
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6.8 13.9% less sexy
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BMI
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21.1 Average 7.1% lower
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22.7 Average 7.6% higher
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Daily Calorie Needs (?)
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1621 kcal Very Low 9.3% lower
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1787 kcal Very Low 10.2% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 10.4% higher
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1.35 Low 9.4% lower
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Waist-to-Hips Width Ratio
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0.7
4.1% lower
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0.73
4.3% higher
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FFMI (?)
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15.8 Low 4.8% lower
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16.6 Low 5.1% higher
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Lean Mass
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41.9 kg 92 lbs 5.1 kg 11 lbs lighter |
47 kg 104 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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37.4 cm 15 inches 0.8% lower
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37.7 cm 15 inches 0.8% higher
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Waist Span
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25.1 cm 10 inches 10.4% lower
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28 cm 11 inches 11.6% higher
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Fat Mass
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14.1 kg 31 lbs 2.9 kg 6 lbs lighter |
17 kg 37 lbs 2.9 kg 6 lbs heavier |
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Age
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22
10y younger
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32
10y older
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