Skinnyfat who should cut but is tired of being weak
By seppuku14, ID: 39r3n4id |
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yo2.0
By Dante, ID: c53cd7s4 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.2% Healthy 0.6% lower
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16.3% Healthy 0.6% higher
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Muscle Index
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3.6 21.7% less swole
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4.6 27.8% swoler
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Sexy Index
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5.4 |
5.4 |
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BMI
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21.6 Average 7.9% lower
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23.4 Average 8.5% higher
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Daily Calorie Needs (?)
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2062 kcal Average 5% lower
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2170 kcal Average 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 8.1% lower
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1.61 High 8.8% higher
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FFMI (?)
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18.1 Average 7.7% lower
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19.6 Average 8.3% higher
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Lean Mass
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55.3 kg 122 lbs 3.3 kg 7 lbs lighter |
58.6 kg 129 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 7.5% lower
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47.9 cm 19 inches 8.1% higher
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Waist Span
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30 cm 12 inches 0.7% higher
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29.8 cm 12 inches 0.7% lower
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Fat Mass
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10.7 kg 24 lbs 0.7 kg 2 lbs lighter |
11.4 kg 25 lbs 0.7 kg 2 lbs heavier |
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Age
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22
2y older
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20
2y younger
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