yo2.0
By Dante, ID: c53cd7s4 |
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Transformation
By viiyou, ID: el094u1p |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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70 kg 154 lbs 1 kg 2 lbs lighter |
71 kg 157 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.3% Healthy 0.6% higher
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16.2% Healthy 0.6% lower
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Muscle Index
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4.6 15% swoler
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4 13% less swole
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Sexy Index
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5.4 |
5.4 |
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BMI
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23.4 Average 4.4% higher
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22.4 Average 4.2% lower
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Daily Calorie Needs (?)
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2170 kcal Average 1.4% lower
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2200 kcal Average 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 0.6% higher
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1.60 High 0.6% lower
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FFMI (?)
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19.6 Average 4.3% higher
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18.8 Average 4.1% lower
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Lean Mass
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58.6 kg 129 lbs 0.9 kg 2 lbs lighter |
59.5 kg 131 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 1.6% lower
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48.7 cm 19 inches 1.7% higher
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Waist Span
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29.8 cm 12 inches 2% lower
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30.4 cm 12 inches 2% higher
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Fat Mass
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11.4 kg 25 lbs 0.1 kg 0 lbs lighter |
11.5 kg 25 lbs 0.1 kg 0 lbs heavier |
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Age
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20
3y younger
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23
3y older
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