yo2.0
By Dante, ID: c53cd7s4 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
||||||||||
Weight
|
70 kg 154 lbs 3 kg 7 lbs heavier |
67 kg 148 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
16.3% Healthy 2.5% higher
|
15.9% Healthy 2.5% lower
|
||||||||||
Muscle Index
|
4.6 9.8% less swole
|
5.1 Swole-ish 10.9% swoler
|
||||||||||
Sexy Index
|
5.4 18.2% less sexy
|
6.6 22.2% sexier
|
||||||||||
BMI
|
23.4 Average 1.5% lower
|
23.7 Average 1.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2170 kcal Average 0.5% lower
|
2180 kcal Average 0.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 4.7% lower
|
1.69 Very High 5% higher
|
||||||||||
FFMI (?)
|
19.6 Average 2% lower
|
20 Average 2% higher
|
||||||||||
Lean Mass
|
58.6 kg 129 lbs 2.3 kg 5 lbs heavier |
56.3 kg 124 lbs 2.3 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
47.9 cm 19 inches 5.3% lower
|
50.6 cm 20 inches 5.6% higher
|
||||||||||
Waist Span
|
29.8 cm 12 inches 0.3% lower
|
29.9 cm 12 inches 0.3% higher
|
||||||||||
Fat Mass
|
11.4 kg 25 lbs 0.7 kg 2 lbs heavier |
10.7 kg 24 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
20
2y younger
|
22
2y older
|