2101 after exercice
By raphaelC, ID: 58o0ez68 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.1% Healthy 4.4% lower
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15.8% Healthy 4.6% higher
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Muscle Index
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3.7 11.9% less swole
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4.2 13.5% swoler
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Sexy Index
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7.1 Sexy 24.6% sexier
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5.7 19.7% less sexy
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BMI
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21.1 Average 5.7% lower
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22.3 Average 6% higher
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Daily Calorie Needs (?)
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2086 kcal Average 4.4% lower
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2182 kcal Average 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average |
1.55 Average |
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FFMI (?)
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17.9 Average 4.8% lower
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18.8 Average 5% higher
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Lean Mass
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56 kg 123 lbs 2.9 kg 6 lbs lighter |
58.9 kg 130 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 0.2% higher
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50.6 cm 20 inches 0.2% lower
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Waist Span
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32.8 cm 13 inches 0.3% higher
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32.7 cm 13 inches 0.3% lower
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Fat Mass
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10 kg 22 lbs 1.1 kg 2 lbs lighter |
11.1 kg 24 lbs 1.1 kg 2 lbs heavier |
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Age
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26
5y older
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21
5y younger
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