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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
6 week on diet
By RibakOtshelnik, ID: c625h9qz
Picture 1
Age:30
Height:182 cm  ·  5'12"
Weight:99 kg  ·  218 lbs
Body Fat %:15.9%
BMI:29.9
Muscle Index:8.3
Sexy Index:5.1
Body Type:
Tall
Healthy
Swole
Beetroot
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Joe Manganiello, bulking Picture 1
6 week on diet Picture 1
Height
196 cm
6'5"
14 cm
6 inches
taller
182 cm
5'12"
14 cm
6 inches
shorter
Weight
107 kg
236 lbs
8 kg
18 lbs
heavier
99 kg
218 lbs
8 kg
18 lbs
lighter
Body Fat %
13%
Fit
18.2%  lower
15.9%
Healthy
22.3%  higher
Muscle Index
8.2
Swole
1.2%  less swole
8.3
Swole
1.2%  swoler
Sexy Index
8
Sexy
56.9% sexier
5.1
36.3%   less sexy
BMI
27.9
High
6.8%  lower
29.9
High
7.3%  higher
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
10.9%  higher
2985 kcal
Big Appetite
9.8%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
5.6%  higher
1.44
Average
5.3%  lower
FFMI (?)
24.2
Very High
3.6%  lower
25.1
Extremely High
3.7%  higher
Lean Mass
93.1 kg
205 lbs
9.8 kg
22 lbs
heavier
83.3 kg
184 lbs
9.8 kg
22 lbs
lighter
Shoulders Span
56.6 cm
22 inches
11.2%  higher
50.9 cm
20 inches
10.1%  lower
Waist Span
37.3 cm
15 inches
6%  higher
35.2 cm
14 inches
5.6%  lower
Fat Mass
13.9 kg
31 lbs
1.8 kg
4 lbs
lighter
15.7 kg
35 lbs
1.8 kg
4 lbs
heavier
Age
38
8y older
30
8y younger

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