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Month 2 IKO
By Anonymous, ID: 21gi6hdx
Picture 1
Age:57
Height:178 cm  ·  5'10"
Weight:87 kg  ·  192 lbs
Body Fat %:19.3%
BMI:27.5
Muscle Index:4.8
Sexy Index:3.7
Body Type:
Regular
Chubby
Beetroot
VS.
6 week on diet
By RibakOtshelnik, ID: c625h9qz
Picture 1
Age:30
Height:182 cm  ·  5'12"
Weight:99 kg  ·  218 lbs
Body Fat %:15.9%
BMI:29.9
Muscle Index:8.3
Sexy Index:5.1
Body Type:
Tall
Healthy
Swole
Beetroot
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↓↓   Stats Breakdown   ↓↓
Month 2 IKO Picture 1
6 week on diet Picture 1
Height
178 cm
5'10"
4 cm
2 inches
shorter
182 cm
5'12"
4 cm
2 inches
taller
Weight
87 kg
192 lbs
12 kg
26 lbs
lighter
99 kg
218 lbs
12 kg
26 lbs
heavier
Body Fat %
19.3%
Chubby
21.4%  higher
15.9%
Healthy
17.6%  lower
Muscle Index
4.8
42.2%  less swole
8.3
Swole
72.9%  swoler
Sexy Index
3.7
27.5%   less sexy
5.1
37.8% sexier
BMI
27.5
High
8.1%  lower
29.9
High
8.8%  higher
Daily Calorie Needs  (?)
2656 kcal
High
11%  lower
2985 kcal
Big Appetite
12.4%  higher
Shoulders-to-Waist Width Ratio
1.38
Low
4.2%  lower
1.44
Average
4.3%  higher
FFMI (?)
22.2
High
11.6%  lower
25.1
Extremely High
13.1%  higher
Lean Mass
70.2 kg
155 lbs
13.1 kg
29 lbs
lighter
83.3 kg
184 lbs
13.1 kg
29 lbs
heavier
Shoulders Span
51.4 cm
20 inches
1%  higher
50.9 cm
20 inches
1%  lower
Waist Span
37.3 cm
15 inches
6%  higher
35.2 cm
14 inches
5.6%  lower
Fat Mass
16.8 kg
37 lbs
1.1 kg
2 lbs
heavier
15.7 kg
35 lbs
1.1 kg
2 lbs
lighter
Age
57
27y older
30
27y younger

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