6 week on diet
By RibakOtshelnik, ID: c625h9qz |
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teste
By skazy65, ID: md2zeu31 |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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99 kg 218 lbs 11 kg 24 lbs heavier |
88 kg 194 lbs 11 kg 24 lbs lighter |
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Body Fat %
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15.9% Healthy 11.7% lower
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18% Healthy 13.2% higher
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Muscle Index
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8.3 Swole 53.7% swoler
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5.4 Swole-ish 34.9% less swole
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Sexy Index
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5.1 6.3% sexier
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4.8 5.9% less sexy
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BMI
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29.9 High 10.1% higher
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27.2 High 9.1% lower
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Daily Calorie Needs (?)
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2985 kcal Big Appetite 14% higher
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2619 kcal High 12.3% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 2.7% lower
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1.48 Average 2.8% higher
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FFMI (?)
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25.1 Extremely High 12.6% higher
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22.3 High 11.2% lower
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Lean Mass
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83.3 kg 184 lbs 11.1 kg 24 lbs heavier |
72.2 kg 159 lbs 11.1 kg 24 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 7.5% lower
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55 cm 22 inches 8.1% higher
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Waist Span
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35.2 cm 14 inches 5.1% lower
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37.1 cm 15 inches 5.4% higher
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Fat Mass
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15.7 kg 35 lbs 0.1 kg 0 lbs lighter |
15.8 kg 35 lbs 0.1 kg 0 lbs heavier |
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Age
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30
8y older
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22
8y younger
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