6 week on diet
By RibakOtshelnik, ID: c625h9qz |
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Sou foda!
By Ezequiel, ID: r328w3ek |
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Height
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182 cm 5'12" 11 cm 4 inches taller |
171 cm 5'7" 11 cm 4 inches shorter |
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Weight
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99 kg 218 lbs 19 kg 42 lbs heavier |
80 kg 176 lbs 19 kg 42 lbs lighter |
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Body Fat %
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15.9% Healthy 20.9% lower
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20.1% Chubby 26.4% higher
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Muscle Index
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8.3 Swole 84.4% swoler
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4.5 45.8% less swole
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Sexy Index
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5.1 27.5% sexier
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4 21.6% less sexy
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BMI
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29.9 High 9.2% higher
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27.4 High 8.5% lower
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Daily Calorie Needs (?)
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2985 kcal Big Appetite 38.3% higher
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2159 kcal Average 27.7% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 3.4% lower
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1.49 Average 3.5% higher
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FFMI (?)
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25.1 Extremely High 14.6% higher
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21.9 Above Average 12.7% lower
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Lean Mass
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83.3 kg 184 lbs 19.4 kg 43 lbs heavier |
63.9 kg 141 lbs 19.4 kg 43 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 4.5% lower
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53.3 cm 21 inches 4.7% higher
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Waist Span
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35.2 cm 14 inches 1.7% lower
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35.8 cm 14 inches 1.7% higher
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Fat Mass
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15.7 kg 35 lbs 0.4 kg 1 lbs lighter |
16.1 kg 35 lbs 0.4 kg 1 lbs heavier |
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Age
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30
6y older
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24
6y younger
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