6 week on diet
By RibakOtshelnik, ID: c625h9qz |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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99 kg 218 lbs 11 kg 24 lbs heavier |
88 kg 194 lbs 11 kg 24 lbs lighter |
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Body Fat %
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15.9% Healthy 15% lower
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18.7% Chubby 17.6% higher
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Muscle Index
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8.3 Swole 66% swoler
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5 Swole-ish 39.8% less swole
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Sexy Index
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5.1 23.9% less sexy
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7 Sexy 31.4% sexier
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BMI
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29.9 High 10.1% higher
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27.2 High 9.1% lower
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Daily Calorie Needs (?)
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2985 kcal Big Appetite 14.9% higher
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2598 kcal High 13% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 8.3% lower
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1.57 Average 9% higher
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FFMI (?)
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25.1 Extremely High 13.6% higher
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22.1 High 12% lower
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Lean Mass
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83.3 kg 184 lbs 11.8 kg 26 lbs heavier |
71.5 kg 158 lbs 11.8 kg 26 lbs lighter |
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Shoulders Span
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50.9 cm 20 inches 5.9% lower
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54.1 cm 21 inches 6.3% higher
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Waist Span
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35.2 cm 14 inches 2% higher
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34.5 cm 14 inches 2% lower
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Fat Mass
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15.7 kg 35 lbs 0.8 kg 2 lbs lighter |
16.5 kg 36 lbs 0.8 kg 2 lbs heavier |
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Age
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30
8y older
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22
8y younger
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