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Brogress test 03/01 before
By Charly, ID: 5k3sl6q8
Picture 1
Age:26
Height:188 cm  ·  6'2"
Weight:70 kg  ·  154 lbs
Body Fat %:15.1%
BMI:19.8
Muscle Index:2.8
Sexy Index:6.5
Body Type:
Tall
Healthy
Beetroot
VS.
Bodywhat test 15/11
By Anonymous, ID: c628771b
Picture 1
Age:29
Height:188 cm  ·  6'2"
Weight:74.8 kg  ·  165 lbs
Body Fat %:13.5%
BMI:21.2
Muscle Index:4.1
Sexy Index:7.1
Body Type:
Tall
Fit
Parsnip
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Brogress test 03/01 before Picture 1
Bodywhat test 15/11 Picture 1
Height
188 cm
6'2"
188 cm
6'2"
Weight
70 kg
154 lbs
4.8 kg
11 lbs
lighter
74.8 kg
165 lbs
4.8 kg
11 lbs
heavier
Body Fat %
15.1%
Healthy
11.9%  higher
13.5%
Fit
10.6%  lower
Muscle Index
2.8
31.7%  less swole
4.1
46.4%  swoler
Sexy Index
6.5
12.2%   less sexy
7.1
Sexy
13.8% sexier
BMI
19.8
Low
6.4%  lower
21.2
Average
6.8%  higher
Daily Calorie Needs  (?)
2198 kcal
Average
7.3%  lower
2372 kcal
High
7.9%  higher
Shoulders-to-Waist Width Ratio
1.39
Low
10.3%  lower
1.55
Average
11.5%  higher
FFMI (?)
16.8
Low
8.2%  lower
18.3
Average
8.9%  higher
Lean Mass
59.4 kg
131 lbs
5.3 kg
12 lbs
lighter
64.7 kg
143 lbs
5.3 kg
12 lbs
heavier
Shoulders Span
52.3 cm
21 inches
2.6%  lower
53.7 cm
21 inches
2.7%  higher
Waist Span
37.6 cm
15 inches
8.4%  higher
34.7 cm
14 inches
7.7%  lower
Fat Mass
10.6 kg
23 lbs
0.5 kg
1 lbs
heavier
10.1 kg
22 lbs
0.5 kg
1 lbs
lighter
Age
26
3y younger
29
3y older

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