Week ONE New Year
By Anonymous, ID: 229db7pr |
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Height
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171 cm 5'7" 1 cm 0 inches taller |
170 cm 5'7" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 5 kg 11 lbs heavier |
72 kg 159 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17% Healthy 1.2% lower
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17.2% Healthy 1.2% higher
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Muscle Index
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5.8 Swole-ish 16% swoler
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5 Swole-ish 13.8% less swole
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Sexy Index
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5.7 17.6% sexier
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4.848 14.9% less sexy
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BMI
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26.3 High 5.7% higher
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24.9 Average 5.4% lower
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Daily Calorie Needs (?)
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2440 kcal High 10.7% higher
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2204 kcal Average 9.7% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 8.1% higher
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1.49 Average 7.5% lower
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FFMI (?)
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21.9 Above Average 6.3% higher
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20.6 Average 5.9% lower
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Lean Mass
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63.9 kg 141 lbs 4.3 kg 9 lbs heavier |
59.6 kg 131 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 3.3% higher
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44.9 cm 18 inches 3.2% lower
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Waist Span
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28.9 cm 11 inches 4% lower
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30.1 cm 12 inches 4.2% higher
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Fat Mass
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13.1 kg 29 lbs 0.7 kg 2 lbs heavier |
12.4 kg 27 lbs 0.7 kg 2 lbs lighter |
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Age
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20
6y younger
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26
6y older
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