JW August 1st 2014 pre diet
By jpotterpurdue, ID: 5aguqx2y |
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Height
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177 cm 5'10" 7 cm 3 inches taller |
170 cm 5'7" 7 cm 3 inches shorter |
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Weight
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81 kg 179 lbs 9 kg 20 lbs heavier |
72 kg 159 lbs 9 kg 20 lbs lighter |
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Body Fat %
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21% Chubby 22.1% higher
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17.2% Healthy 18.1% lower
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Muscle Index
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3.5 30% less swole
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5 Swole-ish 42.9% swoler
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Sexy Index
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4 17.5% less sexy
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4.848 21.2% sexier
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BMI
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25.9 High 3.8% higher
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24.9 Average 3.6% lower
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Daily Calorie Needs (?)
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2349 kcal High 6.6% higher
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2204 kcal Average 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 6.7% lower
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1.49 Average 7.2% higher
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FFMI (?)
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20.4 Average 1% lower
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20.6 Average 1% higher
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Lean Mass
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64 kg 141 lbs 4.4 kg 10 lbs heavier |
59.6 kg 131 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 1.3% lower
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44.9 cm 18 inches 1.4% higher
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Waist Span
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31.8 cm 13 inches 5.6% higher
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30.1 cm 12 inches 5.3% lower
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Fat Mass
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17 kg 37 lbs 4.6 kg 10 lbs heavier |
12.4 kg 27 lbs 4.6 kg 10 lbs lighter |
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Age
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29
3y older
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26
3y younger
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