March Cut Progress
By Anonymous, ID: c658u2n5 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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72 kg 159 lbs 4 kg 9 lbs lighter |
76 kg 168 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.2% Healthy 7% lower
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18.5% Chubby 7.6% higher
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Muscle Index
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5 Swole-ish 2% swoler
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4.9 2% less swole
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Sexy Index
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4.848 1% sexier
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4.8 1% less sexy
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BMI
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24.9 Average 5.3% lower
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26.3 High 5.6% higher
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Daily Calorie Needs (?)
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2204 kcal Average 3.4% lower
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2281 kcal Average 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 1.3% lower
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1.51 Average 1.3% higher
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FFMI (?)
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20.6 Average 3.7% lower
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21.4 Above Average 3.9% higher
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Lean Mass
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59.6 kg 131 lbs 2.3 kg 5 lbs lighter |
61.9 kg 136 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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44.9 cm 18 inches |
44.9 cm 18 inches |
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Waist Span
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30.1 cm 12 inches 1.3% higher
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29.7 cm 12 inches 1.3% lower
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Fat Mass
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12.4 kg 27 lbs 1.7 kg 4 lbs lighter |
14.1 kg 31 lbs 1.7 kg 4 lbs heavier |
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Age
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26
1y older
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25
1y younger
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