March Cut Progress
By Anonymous, ID: c658u2n5 |
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Height
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170 cm 5'7" 11 cm 4 inches shorter |
181 cm 5'11" 11 cm 4 inches taller |
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Weight
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72 kg 159 lbs 11 kg 24 lbs lighter |
83 kg 183 lbs 11 kg 24 lbs heavier |
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Body Fat %
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17.2% Healthy 12.4% higher
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15.3% Healthy 11% lower
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Muscle Index
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5 Swole-ish 16.7% less swole
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6 Swole-ish 20% swoler
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Sexy Index
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4.848 21.8% less sexy
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6.2 27.9% sexier
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BMI
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24.9 Average 1.7% lower
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25.3 High 1.7% higher
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Daily Calorie Needs (?)
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2204 kcal Average 17.1% lower
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2660 kcal High 20.7% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average |
1.49 Average |
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FFMI (?)
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20.6 Average 4.2% lower
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21.5 Above Average 4.4% higher
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Lean Mass
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59.6 kg 131 lbs 10.7 kg 24 lbs lighter |
70.3 kg 155 lbs 10.7 kg 24 lbs heavier |
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Shoulders Span
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44.9 cm 18 inches |
44.9 cm 18 inches |
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Waist Span
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30.1 cm 12 inches |
30.1 cm 12 inches |
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Fat Mass
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12.4 kg 27 lbs 0.3 kg 1 lbs lighter |
12.7 kg 28 lbs 0.3 kg 1 lbs heavier |
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Age
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26
6y older
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20
6y younger
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