jamie alderton after
By Tommy, ID: 6977mu0u |
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6/28/19
By IDidEverything, ID: c66v62b0 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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85 kg 187 lbs 4 kg 9 lbs heavier |
81 kg 179 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.3% Healthy 14.6% higher
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15.1% Healthy 12.7% lower
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Muscle Index
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5.7 Swole-ish 6.6% less swole
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6.1 Swole-ish 7% swoler
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Sexy Index
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6.1 13.8% less sexy
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7.777 Sexy 16.1% sexier
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BMI
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26.8 High 6.1% higher
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25.3 High 5.8% lower
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Daily Calorie Needs (?)
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2557 kcal High 2% higher
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2507 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 6.1% higher
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1.65 Very High 5.7% lower
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FFMI (?)
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22.2 High 3.3% higher
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21.5 Above Average 3.2% lower
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Lean Mass
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70.3 kg 155 lbs 1.5 kg 3 lbs heavier |
68.8 kg 152 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 1.3% higher
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52.4 cm 21 inches 1.3% lower
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Waist Span
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30.3 cm 12 inches 4.7% lower
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31.8 cm 13 inches 5% higher
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Fat Mass
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14.7 kg 32 lbs 2.5 kg 6 lbs heavier |
12.2 kg 27 lbs 2.5 kg 6 lbs lighter |
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Age
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30
13y older
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17
13y younger
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