Starting
By MichaĆ, ID: 6rdw56q2 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
||||||||||
Weight
|
80 kg 176 lbs 2 kg 4 lbs lighter |
82 kg 181 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
17.3% Healthy 7% lower
|
18.6% Chubby 7.5% higher
|
||||||||||
Muscle Index
|
4.6 2.2% swoler
|
4.5 2.2% less swole
|
||||||||||
Sexy Index
|
4.5 7.1% sexier
|
4.2 6.7% less sexy
|
||||||||||
BMI
|
24.7 Average 4.6% lower
|
25.9 High 4.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2421 kcal High 0.8% lower
|
2440 kcal High 0.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.40 Average 10.2% higher
|
1.27 Very Low 9.3% lower
|
||||||||||
FFMI (?)
|
20.4 Average 3.3% lower
|
21.1 Above Average 3.4% higher
|
||||||||||
Lean Mass
|
66.2 kg 146 lbs 0.5 kg 1 lbs lighter |
66.7 kg 147 lbs 0.5 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
44.4 cm 17 inches 11.3% higher
|
39.9 cm 16 inches 10.1% lower
|
||||||||||
Waist Span
|
31.8 cm 13 inches 1.3% higher
|
31.4 cm 12 inches 1.3% lower
|
||||||||||
Fat Mass
|
13.8 kg 30 lbs 1.5 kg 3 lbs lighter |
15.3 kg 34 lbs 1.5 kg 3 lbs heavier |
||||||||||
Age
|
30
2y older
|
28
2y younger
|