Progress piccs
By Anonymous, ID: c6c6aacj |
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Martin mid-Aug. 2020
By Martin, ID: kwqj4fhm |
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Height
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187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
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Weight
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94 kg 207 lbs 6 kg 13 lbs heavier |
88 kg 194 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.4% Healthy 10.8% higher
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15.7% Healthy 9.8% lower
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Muscle Index
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5.5 Swole-ish 8.3% less swole
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6 Swole-ish 9.1% swoler
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Sexy Index
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6.2 16.2% less sexy
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7.4 Sexy 19.4% sexier
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BMI
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26.9 High 4.6% higher
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25.7 High 4.4% lower
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Daily Calorie Needs (?)
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2800 kcal High 4.2% higher
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2686 kcal High 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 10.1% lower
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1.69 Very High 11.2% higher
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FFMI (?)
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22.2 High 2.3% higher
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21.7 Above Average 2.3% lower
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Lean Mass
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77.6 kg 171 lbs 3.4 kg 7 lbs heavier |
74.2 kg 164 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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52.7 cm 21 inches 10.1% lower
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58.6 cm 23 inches 11.2% higher
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Waist Span
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34.7 cm 14 inches 0.3% higher
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34.6 cm 14 inches 0.3% lower
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Fat Mass
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16.4 kg 36 lbs 2.6 kg 6 lbs heavier |
13.8 kg 30 lbs 2.6 kg 6 lbs lighter |
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Age
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18
7y younger
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25
7y older
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