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8/12/17
By Michael, ID: 4g2947g1
Picture 1
Age:26
Height:165 cm  ·  5'5"
Weight:81 kg  ·  179 lbs
Body Fat %:23.7%
BMI:29.8
Muscle Index:4.2
Sexy Index:2.8
Body Type:
Short
Plumpy
Aubergine
VS.
Before Diet Feb 2019
By Anonymous, ID: c6e39bg7
Picture 1
Age:23
Height:158 cm  ·  5'2"
Weight:77 kg  ·  170 lbs
Body Fat %:25.5%
BMI:30.8
Muscle Index:4.1
Sexy Index:3.2
Body Type:
Short
Plumpy
Parsnip
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8/12/17 Picture 1
Before Diet Feb 2019 Picture 1
Height
165 cm
5'5"
7 cm
3 inches
taller
158 cm
5'2"
7 cm
3 inches
shorter
Weight
81 kg
179 lbs
4 kg
9 lbs
heavier
77 kg
170 lbs
4 kg
9 lbs
lighter
Body Fat %
23.7%
Plumpy
7.1%  lower
25.5%
Plumpy
7.6%  higher
Muscle Index
4.2
2.4%  swoler
4.1
2.4%  less swole
Sexy Index
2.8
12.5%   less sexy
3.2
14.3% sexier
BMI
29.8
High
3.5%  lower
30.8
Very High
3.7%  higher
Daily Calorie Needs  (?)
2277 kcal
Average
6.9%  higher
2130 kcal
Average
6.5%  lower
Shoulders-to-Waist Width Ratio
1.38
Low
15.3%  lower
1.63
High
18.1%  higher
FFMI (?)
22.7
High
1.3%  lower
23
High
1.3%  higher
Lean Mass
61.8 kg
136 lbs
4.4 kg
10 lbs
heavier
57.4 kg
127 lbs
4.4 kg
10 lbs
lighter
Shoulders Span
48.1 cm
19 inches
13.5%  lower
55.6 cm
22 inches
15.6%  higher
Waist Span
34.8 cm
14 inches
1.8%  higher
34.2 cm
13 inches
1.7%  lower
Fat Mass
19.2 kg
42 lbs
0.4 kg
1 lbs
lighter
19.6 kg
43 lbs
0.4 kg
1 lbs
heavier
Age
26
3y older
23
3y younger

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