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Josh leader
By Anonymous, ID: 5qkif32j
Picture 1
Age:23
Height:165 cm  ·  5'5"
Weight:85 kg  ·  187 lbs
Body Fat %:23.3%
BMI:31.2
Muscle Index:4.9
Sexy Index:2.8
Body Type:
Short
Plumpy
Aubergine
VS.
Before Diet Feb 2019
By Anonymous, ID: c6e39bg7
Picture 1
Age:23
Height:158 cm  ·  5'2"
Weight:77 kg  ·  170 lbs
Body Fat %:25.5%
BMI:30.8
Muscle Index:4.1
Sexy Index:3.2
Body Type:
Short
Plumpy
Parsnip
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Josh leader Picture 1
Before Diet Feb 2019 Picture 1
Height
165 cm
5'5"
7 cm
3 inches
taller
158 cm
5'2"
7 cm
3 inches
shorter
Weight
85 kg
187 lbs
8 kg
18 lbs
heavier
77 kg
170 lbs
8 kg
18 lbs
lighter
Body Fat %
23.3%
Plumpy
8.6%  lower
25.5%
Plumpy
9.4%  higher
Muscle Index
4.9
19.5%  swoler
4.1
16.3%  less swole
Sexy Index
2.8
12.5%   less sexy
3.2
14.3% sexier
BMI
31.2
Very High
1.2%  higher
30.8
Very High
1.2%  lower
Daily Calorie Needs  (?)
2389 kcal
High
12.2%  higher
2130 kcal
Average
10.8%  lower
Shoulders-to-Waist Width Ratio
1.43
Average
12.3%  lower
1.63
High
14%  higher
FFMI (?)
23.9
High
3.9%  higher
23
High
3.8%  lower
Lean Mass
65.2 kg
144 lbs
7.8 kg
17 lbs
heavier
57.4 kg
127 lbs
7.8 kg
17 lbs
lighter
Shoulders Span
46.6 cm
18 inches
16.2%  lower
55.6 cm
22 inches
19.3%  higher
Waist Span
32.6 cm
13 inches
4.7%  lower
34.2 cm
13 inches
4.9%  higher
Fat Mass
19.8 kg
44 lbs
0.2 kg
0 lbs
heavier
19.6 kg
43 lbs
0.2 kg
0 lbs
lighter
Age
23
23

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