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Before Diet Feb 2019
By Anonymous, ID: c6e39bg7
Picture 1
Age:23
Height:158 cm  ·  5'2"
Weight:77 kg  ·  170 lbs
Body Fat %:25.5%
BMI:30.8
Muscle Index:4.1
Sexy Index:3.2
Body Type:
Short
Plumpy
Parsnip
VS.
jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
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Before Diet Feb 2019 Picture 1
jamie alderton before Picture 1
Height
158 cm
5'2"
20 cm
8 inches
shorter
178 cm
5'10"
20 cm
8 inches
taller
Weight
77 kg
170 lbs
23 kg
51 lbs
lighter
100 kg
220 lbs
23 kg
51 lbs
heavier
Body Fat %
25.5%
Plumpy
10.2%  lower
28.4%
Plumpy
11.4%  higher
Muscle Index
4.1
36.7%  swoler
3
26.8%  less swole
Sexy Index
3.2
23.8%   less sexy
4.8
31.3% sexier
BMI
30.8
Very High
2.3%  lower
31.6
Very High
2.3%  higher
Daily Calorie Needs  (?)
2130 kcal
Average
18.1%  lower
2600 kcal
High
22.1%  higher
Shoulders-to-Waist Width Ratio
1.63
High
8.7%  higher
1.50
Average
8%  lower
FFMI (?)
23
High
1.8%  higher
22.6
High
1.7%  lower
Lean Mass
57.4 kg
127 lbs
14.2 kg
31 lbs
lighter
71.6 kg
158 lbs
14.2 kg
31 lbs
heavier
Shoulders Span
55.6 cm
22 inches
5.1%  higher
52.9 cm
21 inches
4.9%  lower
Waist Span
34.2 cm
13 inches
2.6%  lower
35.1 cm
14 inches
2.6%  higher
Fat Mass
19.6 kg
43 lbs
8.8 kg
19 lbs
lighter
28.4 kg
63 lbs
8.8 kg
19 lbs
heavier
Age
23
7y younger
30
7y older

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