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Before Diet Feb 2019
By Anonymous, ID: c6e39bg7
Picture 1
Age:23
Height:158 cm  ·  5'2"
Weight:77 kg  ·  170 lbs
Body Fat %:25.5%
BMI:30.8
Muscle Index:4.1
Sexy Index:3.2
Body Type:
Short
Plumpy
Parsnip
VS.
January 2018
By Anonymous, ID: ruu0te9t
Picture 1
Age:30
Height:170 cm  ·  5'7"
Weight:95 kg  ·  209 lbs
Body Fat %:28.9%
BMI:32.9
Muscle Index:3.4
Sexy Index:2.4
Body Type:
Regular
Plumpy
Aubergine
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Before Diet Feb 2019 Picture 1
January 2018 Picture 1
Height
158 cm
5'2"
12 cm
5 inches
shorter
170 cm
5'7"
12 cm
5 inches
taller
Weight
77 kg
170 lbs
18 kg
40 lbs
lighter
95 kg
209 lbs
18 kg
40 lbs
heavier
Body Fat %
25.5%
Plumpy
11.8%  lower
28.9%
Plumpy
13.3%  higher
Muscle Index
4.1
20.6%  swoler
3.4
17.1%  less swole
Sexy Index
3.2
33.3% sexier
2.4
25%   less sexy
BMI
30.8
Very High
6.2%  lower
32.9
Very High
6.6%  higher
Daily Calorie Needs  (?)
2130 kcal
Average
13.6%  lower
2466 kcal
High
15.8%  higher
Shoulders-to-Waist Width Ratio
1.63
High
22.6%  higher
1.33
Low
18.4%  lower
FFMI (?)
23
High
1.7%  lower
23.4
High
1.7%  higher
Lean Mass
57.4 kg
127 lbs
10.1 kg
22 lbs
lighter
67.5 kg
149 lbs
10.1 kg
22 lbs
heavier
Shoulders Span
55.6 cm
22 inches
6.3%  higher
52.3 cm
21 inches
5.9%  lower
Waist Span
34.2 cm
13 inches
13%  lower
39.3 cm
15 inches
14.9%  higher
Fat Mass
19.6 kg
43 lbs
7.9 kg
17 lbs
lighter
27.5 kg
61 lbs
7.9 kg
17 lbs
heavier
Age
23
7y younger
30
7y older

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