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Before Diet Feb 2019
By Anonymous, ID: c6e39bg7
Picture 1
Age:23
Height:158 cm  ·  5'2"
Weight:77 kg  ·  170 lbs
Body Fat %:25.5%
BMI:30.8
Muscle Index:4.1
Sexy Index:3.2
Body Type:
Short
Plumpy
Parsnip
VS.
Johnny Week 1
By Johnny5445, ID: v3fy3007
Picture 1
Age:38
Height:174 cm  ·  5'8"
Weight:94 kg  ·  207 lbs
Body Fat %:25.7%
BMI:31.1
Muscle Index:3.8
Sexy Index:4.2
Body Type:
Regular
Plumpy
Parsnip
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Before Diet Feb 2019 Picture 1
Johnny Week 1 Picture 1
Height
158 cm
5'2"
16 cm
6 inches
shorter
174 cm
5'8"
16 cm
6 inches
taller
Weight
77 kg
170 lbs
17 kg
37 lbs
lighter
94 kg
207 lbs
17 kg
37 lbs
heavier
Body Fat %
25.5%
Plumpy
0.8%  lower
25.7%
Plumpy
0.8%  higher
Muscle Index
4.1
7.9%  swoler
3.8
7.3%  less swole
Sexy Index
3.2
23.8%   less sexy
4.2
31.3% sexier
BMI
30.8
Very High
0.7%  lower
31.1
Very High
0.7%  higher
Daily Calorie Needs  (?)
2130 kcal
Average
16.2%  lower
2542 kcal
High
19.3%  higher
Shoulders-to-Waist Width Ratio
1.63
High
2.5%  higher
1.59
High
2.5%  lower
FFMI (?)
23
High
0.4%  lower
23.1
High
0.4%  higher
Lean Mass
57.4 kg
127 lbs
12.4 kg
27 lbs
lighter
69.8 kg
154 lbs
12.4 kg
27 lbs
heavier
Shoulders Span
55.6 cm
22 inches
0.2%  lower
55.7 cm
22 inches
0.2%  higher
Waist Span
34.2 cm
13 inches
2.6%  lower
35.1 cm
14 inches
2.6%  higher
Fat Mass
19.6 kg
43 lbs
4.6 kg
10 lbs
lighter
24.2 kg
53 lbs
4.6 kg
10 lbs
heavier
Age
23
15y younger
38
15y older

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