Before Diet Feb 2019
By Anonymous, ID: c6e39bg7 |
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Before
By Dcsofes, ID: zw00t62o |
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Height
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158 cm 5'2" 10 cm 4 inches shorter |
168 cm 5'6" 10 cm 4 inches taller |
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Weight
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77 kg 170 lbs 6 kg 13 lbs lighter |
83 kg 183 lbs 6 kg 13 lbs heavier |
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Body Fat %
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25.5% Plumpy 10.9% higher
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23% Plumpy 9.8% lower
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Muscle Index
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4.1 4.7% less swole
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4.3 4.9% swoler
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Sexy Index
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3.2 42.9% less sexy
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5.6 75% sexier
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BMI
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30.8 Very High 4.9% higher
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29.4 High 4.6% lower
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Daily Calorie Needs (?)
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2130 kcal Average 9.2% lower
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2346 kcal High 10.1% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 20.7% higher
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1.35 Low 17.2% lower
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FFMI (?)
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23 High 1.8% higher
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22.6 High 1.7% lower
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Lean Mass
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57.4 kg 127 lbs 6.5 kg 14 lbs lighter |
63.9 kg 141 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 7.8% higher
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51.6 cm 20 inches 7.2% lower
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Waist Span
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34.2 cm 13 inches 10.5% lower
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38.2 cm 15 inches 11.7% higher
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Fat Mass
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19.6 kg 43 lbs 0.5 kg 1 lbs heavier |
19.1 kg 42 lbs 0.5 kg 1 lbs lighter |
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Age
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23
5y older
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18
5y younger
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