Fernando Valdez Bodybuilder
By Jose, ID: 19vmik56 |
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July2019
By Malmagor1, ID: c6x15r60 |
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Height
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185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
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Weight
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92 kg 203 lbs 1 kg 2 lbs heavier |
91 kg 201 lbs 1 kg 2 lbs lighter |
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Body Fat %
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9.2% RIPPED 24% lower
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12.1% Fit 31.5% higher
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Muscle Index
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9.7 Swole 14.1% swoler
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8.5 Swole 12.4% less swole
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Sexy Index
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8.1 Sexy 4.6% less sexy
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8.383 Sexy 4.8% sexier
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BMI
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26.9 High 1.1% lower
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27.2 High 1.1% higher
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Daily Calorie Needs (?)
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2995 kcal Big Appetite 4.1% higher
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2877 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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2.04 HOLY SHIT 23.6% higher
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1.65 Very High 19.1% lower
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FFMI (?)
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24.4 Very High 2.1% higher
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23.9 High 2% lower
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Lean Mass
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83.5 kg 184 lbs 3.5 kg 8 lbs heavier |
80 kg 176 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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65.7 cm 26 inches 13.9% higher
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57.7 cm 23 inches 12.2% lower
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Waist Span
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32.3 cm 13 inches 7.7% lower
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35 cm 14 inches 8.4% higher
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Fat Mass
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8.5 kg 19 lbs 2.5 kg 6 lbs lighter |
11 kg 24 lbs 2.5 kg 6 lbs heavier |
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Age
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26
7y younger
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33
7y older
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