2 23 16
By Nick, ID: aso93ll3 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.8% Fit 8.6% lower
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16.2% Healthy 9.5% higher
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Muscle Index
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5.2 Swole-ish 4% swoler
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5 Swole-ish 3.8% less swole
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Sexy Index
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8.3 Sexy 2.5% sexier
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8 Sexy 2.4% less sexy
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BMI
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23.4 Average 2.8% lower
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24.1 Average 2.9% higher
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Daily Calorie Needs (?)
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2205 kcal Average 1% lower
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2228 kcal Average 1% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 2.3% higher
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1.74 HOLY SHIT 2.2% lower
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FFMI (?)
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19.9 Average 1.5% lower
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20.2 Average 1.5% higher
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Lean Mass
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59.6 kg 131 lbs 0.7 kg 2 lbs lighter |
60.3 kg 133 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 2.1% higher
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48.4 cm 19 inches 2% lower
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Waist Span
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27.8 cm 11 inches |
27.8 cm 11 inches |
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Fat Mass
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10.4 kg 23 lbs 1.3 kg 3 lbs lighter |
11.7 kg 26 lbs 1.3 kg 3 lbs heavier |
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Age
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18
19y younger
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37
19y older
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