arash season 1
By arash_ap, ID: 13q9q00z |
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hl
By ayrtonannez, ID: c75lb52v |
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Height
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176 cm 5'9" |
176 cm 5'9" |
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Weight
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66 kg 146 lbs 3 kg 7 lbs heavier |
63 kg 139 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.1% Healthy 13.4% higher
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14.2% Healthy 11.8% lower
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Muscle Index
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3.5 2.8% less swole
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3.6 2.9% swoler
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Sexy Index
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4.6 41.8% less sexy
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7.9 Sexy 71.7% sexier
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BMI
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21.3 Average 4.8% higher
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20.3 Low 4.6% lower
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Daily Calorie Needs (?)
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2064 kcal Average 2.1% higher
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2021 kcal Average 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.36 Low 14.5% lower
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1.59 High 16.9% higher
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FFMI (?)
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17.9 Average 2.3% higher
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17.5 Low 2.2% lower
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Lean Mass
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55.4 kg 122 lbs 1.3 kg 3 lbs heavier |
54.1 kg 119 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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45.3 cm 18 inches 9.9% lower
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50.3 cm 20 inches 11% higher
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Waist Span
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33.3 cm 13 inches 5.4% higher
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31.6 cm 12 inches 5.1% lower
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Fat Mass
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10.6 kg 23 lbs 1.7 kg 4 lbs heavier |
8.9 kg 20 lbs 1.7 kg 4 lbs lighter |
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Age
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30
10y older
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20
10y younger
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