Before
By Gide, ID: 8181m6a7 |
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Mikki Hiiri 2017-12
By mikkihiiri, ID: c763j4n7 |
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Height
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175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
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Weight
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73 kg 161 lbs 8 kg 18 lbs lighter |
81 kg 179 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.7% Healthy 1.1% higher
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17.5% Healthy 1.1% lower
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Muscle Index
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4.1 2.4% less swole
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4.2 2.4% swoler
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Sexy Index
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5.4 10.9% sexier
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4.6 9.8% less sexy
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BMI
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23.8 Average 1.4% lower
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24.2 Average 1.5% higher
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Daily Calorie Needs (?)
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2220 kcal Average 9.1% lower
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2443 kcal High 10% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 7.1% higher
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1.40 Average 6.7% lower
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FFMI (?)
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19.6 Average 2% lower
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20 Average 2% higher
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Lean Mass
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60.1 kg 132 lbs 6.7 kg 15 lbs lighter |
66.8 kg 147 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 0.6% higher
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49.3 cm 19 inches 0.6% lower
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Waist Span
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33.1 cm 13 inches 6% lower
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35.2 cm 14 inches 6.3% higher
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Fat Mass
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12.9 kg 28 lbs 1.3 kg 3 lbs lighter |
14.2 kg 31 lbs 1.3 kg 3 lbs heavier |
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Age
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18
23y younger
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41
23y older
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