Bulk two 2017/04/05
By jqgibbs, ID: c782k463 |
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2016/09/05 cut two
By jqgibbs, ID: dg8p633c |
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Height
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194 cm 6'4" 2 cm 1 inches shorter |
196 cm 6'5" 2 cm 1 inches taller |
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Weight
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89 kg 196 lbs 2 kg 4 lbs lighter |
91 kg 201 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.1% Healthy 9.4% higher
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13.8% Fit 8.6% lower
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Muscle Index
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4.9 9.3% less swole
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5.4 Swole-ish 10.2% swoler
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Sexy Index
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6.8 6.8% less sexy
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7.3 Sexy 7.4% sexier
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BMI
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23.7 Average 0.2% lower
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23.7 Average 0.2% higher
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Daily Calorie Needs (?)
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2731 kcal High 3.4% lower
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2826 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 2.1% lower
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1.90 HOLY SHIT 2.2% higher
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FFMI (?)
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20.1 Average 1.5% lower
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20.4 Average 1.5% higher
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Lean Mass
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75.6 kg 167 lbs 2.8 kg 6 lbs lighter |
78.4 kg 173 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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63.3 cm 25 inches 4.3% higher
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60.7 cm 24 inches 4.1% lower
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Waist Span
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34 cm 13 inches 6.3% higher
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32 cm 13 inches 5.9% lower
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Fat Mass
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13.4 kg 30 lbs 0.8 kg 2 lbs heavier |
12.6 kg 28 lbs 0.8 kg 2 lbs lighter |
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Age
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29 | 29 |