Bulk two 2017/04/05
By jqgibbs, ID: c782k463 |
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2016/08/02 Cut
By jqgibbs, ID: g6e0146e |
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Height
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194 cm 6'4" 2 cm 1 inches shorter |
196 cm 6'5" 2 cm 1 inches taller |
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Weight
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89 kg 196 lbs 4 kg 9 lbs lighter |
93 kg 205 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.1% Healthy 4.1% higher
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14.5% Fit 4% lower
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Muscle Index
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4.9 9.3% less swole
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5.4 Swole-ish 10.2% swoler
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Sexy Index
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6.8 9.9% less sexy
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7.548 Sexy 11% sexier
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BMI
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23.7 Average 2.3% lower
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24.2 Average 2.4% higher
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Daily Calorie Needs (?)
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2731 kcal High 4.6% lower
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2862 kcal High 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 2.6% lower
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1.91 HOLY SHIT 2.7% higher
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FFMI (?)
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20.1 Average 2.9% lower
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20.7 Average 3% higher
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Lean Mass
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75.6 kg 167 lbs 3.9 kg 9 lbs lighter |
79.5 kg 175 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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63.3 cm 25 inches 2.8% higher
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61.6 cm 24 inches 2.7% lower
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Waist Span
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34 cm 13 inches 5.6% higher
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32.2 cm 13 inches 5.3% lower
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Fat Mass
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13.4 kg 30 lbs 0.1 kg 0 lbs lighter |
13.5 kg 30 lbs 0.1 kg 0 lbs heavier |
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Age
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29 | 29 |