Bulk two 2017/04/05
By jqgibbs, ID: c782k463 |
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2016/08/15 Cut 2
By jqgibbs, ID: jitn31g8 |
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Height
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194 cm 6'4" 2 cm 1 inches shorter |
196 cm 6'5" 2 cm 1 inches taller |
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Weight
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89 kg 196 lbs 3 kg 7 lbs lighter |
92 kg 203 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.1% Healthy 7.9% higher
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14% Fit 7.3% lower
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Muscle Index
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4.9 10.9% less swole
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5.5 Swole-ish 12.2% swoler
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Sexy Index
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6.8 8.1% less sexy
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7.4 Sexy 8.8% sexier
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BMI
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23.7 Average 1.3% lower
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24 Average 1.3% higher
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Daily Calorie Needs (?)
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2731 kcal High 4.1% lower
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2849 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 1.6% lower
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1.89 HOLY SHIT 1.6% higher
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FFMI (?)
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20.1 Average 2.4% lower
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20.6 Average 2.5% higher
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Lean Mass
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75.6 kg 167 lbs 3.5 kg 8 lbs lighter |
79.1 kg 174 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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63.3 cm 25 inches 1.4% higher
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62.4 cm 25 inches 1.4% lower
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Waist Span
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34 cm 13 inches 2.7% higher
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33.1 cm 13 inches 2.6% lower
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Fat Mass
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13.4 kg 30 lbs 0.5 kg 1 lbs heavier |
12.9 kg 28 lbs 0.5 kg 1 lbs lighter |
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Age
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29 | 29 |