5 weeks out
By Anonymous, ID: c78v6071 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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67 kg 148 lbs 3.7 kg 8 lbs lighter |
70.7 kg 156 lbs 3.7 kg 8 lbs heavier |
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Body Fat %
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14.4% Fit 25.2% higher
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11.5% Fit 20.1% lower
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Muscle Index
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4.6 28.1% less swole
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6.4 Swole-ish 39.1% swoler
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Sexy Index
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7.3 Sexy 8.8% less sexy
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8 Sexy 9.6% sexier
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BMI
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22.1 Average 4.2% lower
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23.1 Average 4.3% higher
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Daily Calorie Needs (?)
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2130 kcal Average 7.5% lower
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2302 kcal High 8.1% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 0.6% lower
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1.54 Average 0.7% higher
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FFMI (?)
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18.9 Average 7.4% lower
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20.4 Average 7.9% higher
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Lean Mass
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57.4 kg 127 lbs 5.2 kg 11 lbs lighter |
62.6 kg 138 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 2.1% higher
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51.6 cm 20 inches 2.1% lower
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Waist Span
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34.5 cm 14 inches 3.3% higher
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33.4 cm 13 inches 3.2% lower
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Fat Mass
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9.6 kg 21 lbs 1.5 kg 3 lbs heavier |
8.1 kg 18 lbs 1.5 kg 3 lbs lighter |
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Age
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18
1y younger
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19
1y older
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