5 weeks out
By Anonymous, ID: c78v6071 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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67 kg 148 lbs 6 kg 13 lbs lighter |
73 kg 161 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.4% Fit 10.6% lower
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16.1% Healthy 11.8% higher
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Muscle Index
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4.6 6.1% less swole
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4.9 6.5% swoler
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Sexy Index
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7.3 Sexy 7.4% sexier
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6.8 6.8% less sexy
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BMI
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22.1 Average 7.2% lower
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23.8 Average 7.7% higher
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Daily Calorie Needs (?)
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2130 kcal Average 5.7% lower
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2258 kcal Average 6% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 4.1% higher
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1.47 Average 3.9% lower
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FFMI (?)
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18.9 Average 5.5% lower
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20 Average 5.8% higher
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Lean Mass
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57.4 kg 127 lbs 3.8 kg 8 lbs lighter |
61.2 kg 135 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 0.2% higher
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52.6 cm 21 inches 0.2% lower
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Waist Span
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34.5 cm 14 inches 3.6% lower
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35.8 cm 14 inches 3.8% higher
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Fat Mass
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9.6 kg 21 lbs 2.2 kg 5 lbs lighter |
11.8 kg 26 lbs 2.2 kg 5 lbs heavier |
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Age
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18
34y younger
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52
34y older
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