SHOWDOWN
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Me, 12 weeks since I started running July 5th 2017...today is Sept 25th 2017
By Christian42983, ID: 074tr85y |
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VS.
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Christmas break
By Molift, ID: c7j0s0w2 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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188 cm 6'2" 4 cm 2 inches taller |
184 cm 6'0" 4 cm 2 inches shorter |
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Weight
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87 kg 192 lbs 7 kg 15 lbs heavier |
80 kg 176 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.2% Healthy 2.5% higher
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15.8% Healthy 2.5% lower
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Muscle Index
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5.1 Swole-ish 6.3% swoler
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4.8 5.9% less swole
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Sexy Index
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6.4 9.5% less sexy
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7.07 Sexy 10.5% sexier
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BMI
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24.6 Average 4.2% higher
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23.6 Average 4% lower
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Daily Calorie Needs (?)
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2643 kcal High 7.4% higher
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2460 kcal High 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 0.6% higher
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1.61 High 0.6% lower
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FFMI (?)
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20.6 Average 3.5% higher
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19.9 Average 3.4% lower
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Lean Mass
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72.9 kg 161 lbs 5.5 kg 12 lbs heavier |
67.4 kg 149 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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62 cm 24 inches 5.3% higher
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58.9 cm 23 inches 5% lower
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Waist Span
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38.2 cm 15 inches 4.7% higher
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36.5 cm 14 inches 4.5% lower
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Fat Mass
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14.1 kg 31 lbs 1.5 kg 3 lbs heavier |
12.6 kg 28 lbs 1.5 kg 3 lbs lighter |
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Age
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34
16y older
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18
16y younger
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