Jon Jones
By Rano, ID: 4isiis4e |
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Christmas break
By Molift, ID: c7j0s0w2 |
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Height
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193 cm 6'4" 9 cm 4 inches taller |
184 cm 6'0" 9 cm 4 inches shorter |
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Weight
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93 kg 205 lbs 13 kg 29 lbs heavier |
80 kg 176 lbs 13 kg 29 lbs lighter |
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Body Fat %
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16.9% Healthy 7% higher
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15.8% Healthy 6.5% lower
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Muscle Index
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4.8 |
4.8 |
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Sexy Index
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6.3 10.9% less sexy
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7.07 Sexy 12.2% sexier
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BMI
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25 Average 5.7% higher
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23.6 Average 5.4% lower
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Daily Calorie Needs (?)
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2788 kcal High 13.3% higher
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2460 kcal High 11.8% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 3.1% higher
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1.61 High 3% lower
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FFMI (?)
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20.7 Average 4% higher
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19.9 Average 3.9% lower
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Lean Mass
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77.3 kg 170 lbs 9.9 kg 22 lbs heavier |
67.4 kg 149 lbs 9.9 kg 22 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 2.9% higher
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58.9 cm 23 inches 2.8% lower
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Waist Span
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36.5 cm 14 inches |
36.5 cm 14 inches |
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Fat Mass
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15.7 kg 35 lbs 3.1 kg 7 lbs heavier |
12.6 kg 28 lbs 3.1 kg 7 lbs lighter |
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Age
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30
12y older
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18
12y younger
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