Christmas break
By Molift, ID: c7j0s0w2 |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 3 kg 7 lbs heavier |
77 kg 170 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.8% Healthy 3.9% higher
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15.2% Healthy 3.8% lower
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Muscle Index
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4.8 2.1% swoler
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4.7 2.1% less swole
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Sexy Index
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7.07 Sexy 15.9% sexier
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6.1 13.7% less sexy
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BMI
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23.6 Average 2.8% higher
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23 Average 2.7% lower
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Daily Calorie Needs (?)
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2460 kcal High 2.8% higher
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2392 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 1.3% higher
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1.59 High 1.2% lower
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FFMI (?)
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19.9 Average 2.1% higher
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19.5 Average 2% lower
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Lean Mass
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67.4 kg 149 lbs 2.1 kg 5 lbs heavier |
65.3 kg 144 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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58.9 cm 23 inches 1% higher
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58.3 cm 23 inches 1% lower
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Waist Span
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36.5 cm 14 inches 0.5% lower
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36.7 cm 14 inches 0.5% higher
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Fat Mass
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12.6 kg 28 lbs 0.9 kg 2 lbs heavier |
11.7 kg 26 lbs 0.9 kg 2 lbs lighter |
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Age
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18
18y younger
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36
18y older
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