Bech 20th of July
By Anonymous, ID: c7k55l41 |
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Me before bulking
By knockknock, ID: co0538p5 |
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Height
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197 cm 6'6" 6 cm 2 inches taller |
191 cm 6'3" 6 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 10 kg 22 lbs heavier |
74 kg 163 lbs 10 kg 22 lbs lighter |
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Body Fat %
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16.5% Healthy 21.3% higher
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13.6% Skinny 17.6% lower
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Muscle Index
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3.2 8.6% less swole
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3.5 9.4% swoler
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Sexy Index
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5.4 14.3% less sexy
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6.3 16.7% sexier
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BMI
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21.6 Average 6.7% higher
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20.3 Low 6.3% lower
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Daily Calorie Needs (?)
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2552 kcal High 8.7% higher
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2347 kcal High 8% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 1.4% higher
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1.45 Average 1.4% lower
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FFMI (?)
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18.1 Average 3.4% higher
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17.5 Low 3.3% lower
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Lean Mass
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70.1 kg 155 lbs 6.2 kg 14 lbs heavier |
63.9 kg 141 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 7.6% lower
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54 cm 21 inches 8.2% higher
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Waist Span
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33.8 cm 13 inches 8.9% lower
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37.1 cm 15 inches 9.8% higher
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Fat Mass
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13.9 kg 31 lbs 3.8 kg 8 lbs heavier |
10.1 kg 22 lbs 3.8 kg 8 lbs lighter |
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Age
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19
6y younger
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25
6y older
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