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Eating at Maintenance Update - 5/1/17
By Anonymous, ID: 785de932
Picture 1
Age:21
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:12.4%
BMI:22.3
Muscle Index:5.3
Sexy Index:8.3
Body Type:
Tall
Fit
Sexy
Viking
VS.
Bulky
By Molift, ID: c7x8z34g
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:76 kg  ·  168 lbs
Body Fat %:14%
BMI:22.5
Muscle Index:4.8
Sexy Index:7.3
Body Type:
Tall
Fit
Parsnip
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Eating at Maintenance Update - 5/1/17 Picture 1
Bulky Picture 1
Height
186 cm
6'1"
2 cm
1 inches
taller
184 cm
6'0"
2 cm
1 inches
shorter
Weight
77 kg
170 lbs
1 kg
2 lbs
heavier
76 kg
168 lbs
1 kg
2 lbs
lighter
Body Fat %
12.4%
Fit
11.4%  lower
14%
Fit
12.9%  higher
Muscle Index
5.3
Swole-ish
10.4%  swoler
4.8
9.4%  less swole
Sexy Index
8.3
Sexy
13.7% sexier
7.3
Sexy
12%   less sexy
BMI
22.3
Average
0.8%  lower
22.5
Average
0.9%  higher
Daily Calorie Needs  (?)
2463 kcal
High
2.9%  higher
2394 kcal
High
2.8%  lower
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
4.1%  higher
1.71
HOLY SHIT
3.9%  lower
FFMI (?)
19.5
Average
1%  higher
19.3
Average
1%  lower
Lean Mass
67.5 kg
149 lbs
2.1 kg
5 lbs
heavier
65.4 kg
144 lbs
2.1 kg
5 lbs
lighter
Shoulders Span
53.3 cm
21 inches
1.8%  lower
54.3 cm
21 inches
1.9%  higher
Waist Span
30 cm
12 inches
5.7%  lower
31.8 cm
13 inches
6%  higher
Fat Mass
9.5 kg
21 lbs
1.1 kg
2 lbs
lighter
10.6 kg
23 lbs
1.1 kg
2 lbs
heavier
Age
21
3y older
18
3y younger

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