Week 12
By Fmeson, ID: 98dj0680 |
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Bulky
By Molift, ID: c7x8z34g |
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Height
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187 cm 6'2" 3 cm 1 inches taller |
184 cm 6'0" 3 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 8 kg 18 lbs heavier |
76 kg 168 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.7% Fit 5% higher
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14% Fit 4.8% lower
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Muscle Index
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5.4 Swole-ish 12.5% swoler
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4.8 11.1% less swole
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Sexy Index
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7.3 Sexy |
7.3 Sexy |
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BMI
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24 Average 7% higher
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22.5 Average 6.5% lower
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Daily Calorie Needs (?)
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2602 kcal High 8.7% higher
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2394 kcal High 8% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 2.9% lower
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1.71 HOLY SHIT 3% higher
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FFMI (?)
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20.5 Average 6.2% higher
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19.3 Average 5.9% lower
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Lean Mass
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71.7 kg 158 lbs 6.3 kg 14 lbs heavier |
65.4 kg 144 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 5.5% lower
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54.3 cm 21 inches 5.8% higher
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Waist Span
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30.9 cm 12 inches 2.8% lower
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31.8 cm 13 inches 2.9% higher
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Fat Mass
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12.3 kg 27 lbs 1.7 kg 4 lbs heavier |
10.6 kg 23 lbs 1.7 kg 4 lbs lighter |
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Age
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25
7y older
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18
7y younger
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