Mid Shred
By Anonymous, ID: 47098ccn |
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Get lit now
By Punisher, ID: c81wo9u3 |
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Height
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169 cm 5'7" 1 cm 0 inches shorter |
170 cm 5'7" 1 cm 0 inches taller |
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Weight
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65 kg 143 lbs 7 kg 15 lbs lighter |
72 kg 159 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.9% Fit 10.2% lower
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16.6% Healthy 11.4% higher
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Muscle Index
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4.9 7.5% less swole
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5.3 Swole-ish 8.2% swoler
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Sexy Index
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7.5 Sexy 3.8% less sexy
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7.8 Sexy 4% sexier
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BMI
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22.8 Average 8.6% lower
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24.9 Average 9.4% higher
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Daily Calorie Needs (?)
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2062 kcal Average 7.1% lower
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2219 kcal Average 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 1.6% lower
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1.90 HOLY SHIT 1.6% higher
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FFMI (?)
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19.4 Average 6.7% lower
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20.8 Average 7.2% higher
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Lean Mass
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55.3 kg 122 lbs 4.7 kg 10 lbs lighter |
60 kg 132 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 0.9% lower
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54.6 cm 21 inches 0.9% higher
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Waist Span
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29 cm 11 inches 1% higher
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28.7 cm 11 inches 1% lower
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Fat Mass
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9.7 kg 21 lbs 2.3 kg 5 lbs lighter |
12 kg 26 lbs 2.3 kg 5 lbs heavier |
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Age
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20
5y younger
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25
5y older
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