before abs
By Anonymous, ID: 769amgw0 |
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Height
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161 cm 5'3" |
161 cm 5'3" |
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Weight
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68 kg 150 lbs 3 kg 7 lbs heavier |
65 kg 143 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17% Healthy 6.9% higher
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15.9% Healthy 6.5% lower
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Muscle Index
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6 Swole-ish |
6 Swole-ish |
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Sexy Index
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5.5 20.3% less sexy
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6.9 25.5% sexier
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BMI
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26.2 High 4.6% higher
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25.1 High 4.4% lower
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Daily Calorie Needs (?)
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2099 kcal Average 2.8% higher
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2041 kcal Average 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.4% higher
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1.45 Average 3.3% lower
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FFMI (?)
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21.8 Above Average 3.3% higher
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21.1 Above Average 3.2% lower
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Lean Mass
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56.4 kg 124 lbs 1.7 kg 4 lbs heavier |
54.7 kg 121 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 7.7% higher
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47 cm 18 inches 7.1% lower
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Waist Span
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33.6 cm 13 inches 3.4% higher
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32.5 cm 13 inches 3.3% lower
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Fat Mass
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11.6 kg 26 lbs 1.3 kg 3 lbs heavier |
10.3 kg 23 lbs 1.3 kg 3 lbs lighter |
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Age
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30
9y older
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21
9y younger
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