Nour July.2017
By Anonymous, ID: 03m92z2t |
||||||||||||||||||||||||||
|
13/7
By guillermo hernan, ID: c831c247 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
||||||||||
Weight
|
72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
15.1% Healthy 12.7% higher
|
13.4% Fit 11.3% lower
|
||||||||||
Muscle Index
|
4.6 9.8% less swole
|
5.1 Swole-ish 10.9% swoler
|
||||||||||
Sexy Index
|
6.3 24.1% less sexy
|
8.3 Sexy 31.7% sexier
|
||||||||||
BMI
|
22.7 Average 1.7% higher
|
22.3 Average 1.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2254 kcal Average 0.7% higher
|
2238 kcal Average 0.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.96 HOLY SHIT 14.6% higher
|
1.71 HOLY SHIT 12.8% lower
|
||||||||||
FFMI (?)
|
19.3 Average |
19.3 Average |
||||||||||
Lean Mass
|
61.1 kg 135 lbs 0.5 kg 1 lbs heavier |
60.6 kg 134 lbs 0.5 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
50.3 cm 20 inches 1.8% higher
|
49.4 cm 19 inches 1.8% lower
|
||||||||||
Waist Span
|
25.6 cm 10 inches 11.7% lower
|
29 cm 11 inches 13.3% higher
|
||||||||||
Fat Mass
|
10.9 kg 24 lbs 1.5 kg 3 lbs heavier |
9.4 kg 21 lbs 1.5 kg 3 lbs lighter |
||||||||||
Age
|
18
14y younger
|
32
14y older
|