13/7
By guillermo hernan, ID: c831c247 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
||||||||||
Weight
|
70 kg 154 lbs 6 kg 13 lbs heavier |
64 kg 141 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
13.4% Fit 10.7% lower
|
15% Healthy 11.9% higher
|
||||||||||
Muscle Index
|
5.1 Swole-ish 37.8% swoler
|
3.7 27.5% less swole
|
||||||||||
Sexy Index
|
8.3 Sexy 56.6% sexier
|
5 36.1% less sexy
|
||||||||||
BMI
|
22.3 Average 6.9% higher
|
20.9 Low 6.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2238 kcal Average 10.1% higher
|
2032 kcal Average 9.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 6.2% higher
|
1.61 High 5.8% lower
|
||||||||||
FFMI (?)
|
19.3 Average 8.4% higher
|
17.8 Average 7.8% lower
|
||||||||||
Lean Mass
|
60.6 kg 134 lbs 6.2 kg 14 lbs heavier |
54.4 kg 120 lbs 6.2 kg 14 lbs lighter |
||||||||||
Shoulders Span
|
49.4 cm 19 inches 3.6% higher
|
47.7 cm 19 inches 3.4% lower
|
||||||||||
Waist Span
|
29 cm 11 inches 2% lower
|
29.6 cm 12 inches 2.1% higher
|
||||||||||
Fat Mass
|
9.4 kg 21 lbs 0.2 kg 0 lbs lighter |
9.6 kg 21 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
32
17y older
|
15
17y younger
|